Let’s clear the air. Here are some commonly held myths about gambling addiction treatment in Tennessee — and their realities.

It’s not a real addiction

A lot of people still think that gambling is nothing but a bad habit or lack of self-control. In fact, in real terms, gambling addiction is a behavioral health disorder that is accepted by Mental health professionals. Just as substance use disorders, it can affect your reward system in the brain, emotional regulation, and decision-making.

If it’s hurting your relationships, finances, or your emotional health, it’s real, and it’s worth addressing.

You have to get to rock bottom before you get help

You do not have to lose everything first to cry out for help. In fact, early seeking of support can avert damage in the future. Perhaps you’ve even realized that you play when you normally wouldn’t, try to conceal it from family members, or try to recoup losses. Such are early signs which imply that help could be useful.

Recovery isn’t only for people in crisis; it’s for anyone who wants to reclaim their power.

Treatment is costly or difficult to obtain

Here’s the truth: there are available free and inexpensive ways of getting gambling help in Tennessee. You don’t have to have insurance or a great deal of money to start. There are numerous nonprofit or state-funded programs that offer a sliding scale for fees or free support, particularly those related to gambling.

Treatment means going to rehab

Some individuals benefit from residential programs, but most treatment for gambling addiction occurs through outpatient care. That may comprise weekly counseling and support meetings. The point is to make your life compatible with, not incompatible with, treatment.

You need to solve it all by yourself

There is a tendency for gambling problems to thrive in secrecy. But recovery goes through connection – talking to a person who understands, learning healthier ways to cope, and being honest with yourself. You do not have to have all the answers before getting help. Just the invitation to a conversation is a strong first step. 

Whether it is a therapist, a helpline, or even a trusted friend, you have the right to support.

The takeaway

Gambling addiction exists and is treatable and more common than you may know. Society’s myths about it lead to unnecessary shame and thus make people avoid seeking help. However, you don’t have to let those myths hold you back.

If you are in Tennessee and are experiencing difficulty, then know this: There is help available, and it’s readily available; it works. Don’t wait for things to get uglier. You’re not alone, and you don’t have to be.